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Competing at such high levels taught me invaluable lessons about strategy and resilience. To maintain my competitive edge, I dedicated 20-30 hours per week to training, which demanded not just physical endurance but also mental fortitude—qualities that would serve me well later on. https://images.squarespace-cdn.com/content/v1/65d649c12033345206ccd11d/1721a818-4e09-46dd-a755-708cff87d94e/IMG_0073.jpg Athlete Resources - From The Peleton to Pre-Med Understanding how the brain works—particularly under stress and during intense physical activity—can provide incredible insights for athletic performance. I’m excited to explore how this knowledge can enhance my coaching methods and potentially contribute to advancements in sports medicine. Balancing studies with coaching is no small feat, but I approach this challenge with the same determination that propelled me through grueling mountain stages. 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